SID Revisit

 In Workouts


CrossFit Cirencester – Competition

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SID Qualifier 3 (2017) (Time)

100 Thrusters 40kg/30kg

100 Pull-ups

300 Double Unders

50 Thrusters 60kg/40kg

50 Chest-to-bar-pull-ups

200 Double Unders

25 Thrusters 70kg/45kg

25 Bar Muscle-ups

100 Double Unders

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